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Post by devikpani on Sept 27, 2007 17:12:33 GMT -5
Why do v practice meditation?
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Post by Sloan on Sept 27, 2007 17:20:48 GMT -5
as a way to calm and center myself again. that's my blurt out answer. I'm still learning the meditate...I often get distracted! teehee
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Peace
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Post by Peace on Sept 27, 2007 17:36:49 GMT -5
oh, well, for many reasons, here. yes, to center and ground, but also to send reiki, to concentrate on something i need help or answers to, to recieve whatever is meant for me to receive (considering it opens one more to the ether), reiki to yourself, for inspiration, inner peace, etc. there are many reasons to meditate. my mistake, years ago, was thinking there was only one way of doing it, but there are several ways. it just depends on what suits the individual. sometimes, i just sit in my quiet, sacred place inside, sometimes outside in the breeze, sometimes even when i'm painting. something you may not suspect could put you in meditative state. ya just never know. now, i meditate almost every single day. i feel better about so many things after. it's good for the soul, i feel.
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Post by Christine on Sept 27, 2007 19:02:25 GMT -5
GREAT question! I meditate to - manage stress - focus on the flow of energy before giving a Reiki treatment - increase compassion for myself and others - to just BE Christine
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Post by saffy on Sept 29, 2007 17:59:09 GMT -5
I totally agree with each above. Like Aura said, each will have their own certain way. I have also heard/felt...you know the times where you just stare off into space, not really thinking about anything in particular and then, kinda come out of it. After someone discussed this with me, it made sense. You body/soul needed to sort something out and it needed it right now. Does this make sense?
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Post by yogagurl on Sept 29, 2007 19:09:44 GMT -5
Ditto to everyone else. I also meditate to communucate with my higher self, visit past lives, and communicate with my guides and totem animals. Kristi
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Post by ♥Starlene on Sept 29, 2007 21:32:58 GMT -5
I practice meditation to be in the now,,, feel more centered,,,, gain inspiration,,,, resolve problems,,, connect with my guides and angels and last but not least to connect myself with the Universe Good question,,, I liked reading all the reasons everyone likes to meditate! Why do you meditate Devi?
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Post by devikpani on Sept 30, 2007 8:34:15 GMT -5
I meditate to make me a hormonious person,though im nt a good meditator but trying my level best to meditate everyday.
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Peace
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Post by Peace on Sept 30, 2007 8:43:36 GMT -5
it honestly takes practice, sweets. it'll get easier and easier with time.
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